My Favorite Way To Meal Prep

I LOVE meal prepping – the only thing I don’t love about it is having to eat the same thing everyday for a week!

My favorite way is to meal prep different proteins (chicken, turkey, eggs, etc.), a bunch of vegetables (red bell peppers, broccoli, mushrooms, zucchini, etc.) and then just switch out the carb (sweet potato, pasta, tortilla, rice) to keep it different!

Grocery List


  • Chicken Breast
  • Turkey Burgers
  • Eggs


  • Broccoli
  • Red Bell Peppers
  • Carrots
  • Zucchini
  • Avocados
  • Red Onion


Meal Options

Rice Bowl

Sprouted brown rice, turkey burger, sautéed red onion, mushrooms, zucchini, red bell peppers, carrots, and Hope almond + cashew dip

Rice Bowl PT. 2

Sprouted brown rice, chicken breast, broccoli, red bell peppers, mushrooms, zucchini, and avocado


Banza pasta with chicken breast, broccoli, mushrooms, and Rao’s sauce

Vegetable Fried Rice

Sprouted brown rice, eggs, coconut aminos, broccoli, carrots, bell pepper, mushrooms, and avocado


Hope cashew + almond dip spread on Siete tortillas spread on, with chicken, mushrooms, bell pepper in between. Mashed avocado, Siete queso, and more Hope did on top


Siete tortillas with mashed avocado, chicken, mushrooms, red onions, red bell peppers, and Siete queso

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: