Chicken Sausage + Veggie Rice Bowl

We’re all about simple dinners over here! Especially ones that take less than 30 minutes!!

  • Protein…CHECK!
  • Veggies…CHECK!
  • Whole Grains…CHECK!
  • Healthy Fats…CHECK!
  • Less than 30 minutes…CHECK!

My favs that I used for this recipe:

Chicken Sausage + Veggie Rice Bowls

  • 3 tbsp Avocado Oil
  • 1 cup Kale (chopped)
  • 1 Red Bell Peppers (sliced)
  • 8 oz Mushrooms (sliced)
  • 1/2 Red Onion (diced)
  • 4 Chicken Sausage (sliced)
  • 2 cups Brown Rice
  • 1/2 cup Kale Pesto Hummus


  • Garlic Power, Pink Salt, + Pepper (to taste)

Topping (Optional)

  • Tahini
  • Avocado
  1. Sauté kale, bell pepper, sliced mushrooms, and diced red onion in 2 tablespoons avocado oil for 10 minutes (until veggies are soft + onion translucent)

  2. In another pan, sauté chicken sausage with 1 tbsp avocado oil for 6 minutes, tossing continually

  3. Cook brown rice according to package instructions

  4. Once done sautéing, mix with chicken sausage, brown rice, and kale pesto hummus

  5. Top with tahini and/or avocado slices

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